Taking a break

   I just got done running very well at #RNRSD and saw an opportunity to build on that headlining into #RNRVEGAS. So as I sent myself out this week to start training again I had a major mental set back. I'm burned out, bummed out and tired, so very tired. 

  I have been forcing myself to run and nothing about me wants too. Its been suggested that maybe I need a break and after last nights break down I humbly agree. I need to step away from running at the moment, I don't know how long for but I'm stepping away. 

  Maybe in a few weeks, maybe a few months things will change but for now this is my choice.